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Grated Carrot Salad (Lemon & Herb Dressing)

Deli / Prepared Foods & Cheeses

Health Grade

Grated Carrot Salad (Lemon & Herb Dressing) is a simple grated carrot salad commonly served as a fresh side in many cuisines, often dressed with lemon, herbs and a light oil-based dressing. It’s known for its bright flavor, crisp texture and ease of preparation. Nutrition-wise, this salad is a no...Grated Carrot Salad (Lemon & Herb Dressing) is a simple grated carrot salad commonly served as a fresh side in many cuisines, often dressed with lemon, herbs an... Show more

Nutrition Overview

Kcal

123 kcal

Fiber

Salt

Protein

Fat

10g

Carbs

Sugar

Nutrition Quality

Micronutrients

Vitamin A, Vitamin K

Good

Fat Quality

Rich in Healthy Fats

Good

Gut Health

Low Sodium

Good

Processing

NOVA 3

Processed

Electrolytes

Na:K ratio 0.2

Optimal

Satiety

High Water Content

High

Vegan

Vegetarian

Gluten Free

Lactose Free

~0,90€/100g

0.6g/ml

Healthy Swaps

A+

Mixed Leaf Salad (Lemon & Herb Dressing)

More Nutrients

S+

Shredded Carrot and Apple Salad (Lemon Dressing)

More Fiber

FAQ

Is Grated Carrot Salad (Lemon & Herb Dressing) healthy?

Yes, Grated Carrot Salad (Lemon & Herb Dressing) is very healthy with a Health Grade of A-. It is rich in carotenoids.

What are the macros in Grated Carrot Salad (Lemon & Herb Dressing)?

100g of Grated Carrot Salad (Lemon & Herb Dressing) contains 123 kcal, 0.8g protein, 8.4g carbohydrates and 10.2g fat (of which 1.4g saturated), and 2.3g fiber.

What NOVA processing level is Grated Carrot Salad (Lemon & Herb Dressing)?

Grated Carrot Salad (Lemon & Herb Dressing) is NOVA 3 - Processed.

Is Grated Carrot Salad (Lemon & Herb Dressing) vegan?

Yes, Grated Carrot Salad (Lemon & Herb Dressing) is vegan.

Is Grated Carrot Salad (Lemon & Herb Dressing) gluten free?

Yes, Grated Carrot Salad (Lemon & Herb Dressing) is gluten free.