Cauliflower Rice (Cooked) is a versatile low‑carb alternative to rice made by finely chopping or grating cauliflower; it’s commonly used in ketogenic, paleo and general low‑calorie cooking as a neutral, quick‑cooking base. It provides about 2.3g of fiber per 100g, helping add bulk and texture without many calories. Nutritionally it’s very low in energy and carbohydrates while supplying vitamin C and folate, making it a good way to boost vegetables in a meal; its combination of fiber and low calorie density also helps with fullness and weight management.
Cauliflower Rice (Cooked) is a versatile low‑carb alternative to rice made by finely chopping or grating cauliflower; it’s commonly used in ketogenic, paleo and general low‑calorie cooking as a neutral, quick‑cooking base. It provides about 2.3g of fiber per 100g, helping add bulk and texture withou... Show more
