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Reduced-Fat Plant-Based Butter Spread
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Reduced-Fat Plant-Based Butter Spread

DAIRY

D-

Reduced-Fat Plant-Based Butter Spread is a plant-based spread designed to mimic butter's texture and flavor while reducing total fat compared with regular spreads; it's commonly used on toast, in baking and for light sautéing. It is typically low in protein and fiber and often fortified — this produ... Show more

Nutrition Facts

Per 100g / 270kcal

Carbs

1.5g

Sugar

0.5g

Fat

27.0g

Saturated Fat

8.0g

Protein

0.3g

Fiber

0.0g

Salt

1.5g

Health Summary

Based on science

96

Sugar

Excellent

96

Fat Profile

Excellent

57

Satiety

Good

33

Protective

Avg

0

Fiber

Poor

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA Classification: 4
Estimated Price: 0,60€/100g
Density: 0.95 g/ml

💊Vitamins

Vitamin A
800 μg RAE
Vitamin B6
0.02 mg
Vitamin B12
0.50 μg
Vitamin C
0 mg
Vitamin D
7.5 μg
Vitamin E
5.0 mg α-TE
Vitamin K
50 μg
Thiamine (B1)
0.02 mg
Riboflavin (B2)
0.02 mg
Niacin (B3)
0.20 mg
Folate
5.0 μg DFE
Choline
5.0 mg

Minerals

Calcium
20 mg
Copper
0.02 mg
Iodine
5.0 μg
Iron
0.30 mg
Magnesium
3.0 mg
Manganese
0.01 mg
Potassium
50 mg
Selenium
0 μg
Zinc
0.10 mg

🧬Amino Acids

Cysteine
0 mg
Histidine
0 mg
Isoleucine
0 mg
Leucine
0 mg
Lysine
0 mg
Methionine
0 mg
Phenylalanine
0 mg
Threonine
0 mg
Tryptophan
0 mg
Tyrosine
0 mg
Valine
0 mg

🥑Fatty Acids

Saturated Fat
8.0 g
Trans Fats
1000 mg
Monounsaturated Fats
12000 mg
Omega-3
2000 mg
Omega-6
10000 mg

🛡️Protective Compounds

CarotenoidsLow
PolyphenolsTrace
GlucosinolatesNone
270
kcal

Healthy Swaps

S+

Mashed Avocado (Fresh Avocado Spread)

More Fiber
B-

Unsweetened Nut Butter (Almond or Cashew)

More Fiber