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Whipped Topping
dairy_fat illustration

Whipped Topping

Other Refrigerated

Health Grade

Whipped Topping is a sweet, aerated dessert topping commonly used on pies, hot drinks and confections; commercial versions are often shelf-stable and found in c... Show more

Nutrition Overview

Kcal
318 kcal
Fiber
Fiber
0g
Salt
Salt
0g
Protein
Protein
1g
Fat
Fat
25g
Carbs
Carbs
23g
Sugar
Sugar
23g

Nutrition Quality

Micronutrients
Micronutrients
Low in Potassium
Low
Fat Quality
Fat Quality
High in Saturated Fat
Imbalanced
Gut Health
Gut Health
High Saturated Fat
Insufficient
Processing
Processing
NOVA 4
Ultra-processed
Electrolytes
Electrolytes
Na:K ratio 0.2
Optimal
Satiety
Satiety
Low Glycemic Index
Low
Not Vegan
Vegetarian
Gluten Free
Lactose Free
~0,80€/100g
0.5g/ml

Healthy Swaps

B+

Plain Greek Yogurt (Lightly Sweetened and Whipped)

More Protein
D

Homemade Whipped Cream (Unsweetened)

Less Sugar
D

Chilled Coconut Cream (Whipped), Unsweetened

Less Sugar

FAQ

Is Whipped Topping healthy?

Whipped Topping is rated E- on overall nutritional quality. Best consumed in moderation alongside nutrient-dense foods.

What are the macros in Whipped Topping?

100g of Whipped Topping contains 318 kcal, 1.25g protein, 23g carbohydrates and 25.3g fat (of which 21.8g saturated), and 0g fiber.

What NOVA processing level is Whipped Topping?

Whipped Topping is NOVA 4 - Ultra-processed.

Is Whipped Topping vegetarian?

Yes, Whipped Topping is vegetarian but not vegan.

Is Whipped Topping gluten free?

Yes, Whipped Topping is gluten free.