Light Coconut Milk Curry Sauce is a creamy curry sauce commonly used in Southeast Asian and fusion dishes to add coconut flavor and curry spices to vegetables, seafood or chicken. It’s a lighter, reduced‑fat take on traditional coconut curry sauces, designed to keep the coconut aroma while cutting some of the richness. Nutritionally it is relatively low in energy at 80kcal per 100g but still contains notable amounts of fat and saturated fat compared with many vegetable-based sauces. It provides small amounts of minerals such as manganese, copper and selenium, but is low in fiber and protein, so pairing it with vegetables, legumes or lean protein will make a meal more balanced.
Light Coconut Milk Curry Sauce is a creamy curry sauce commonly used in Southeast Asian and fusion dishes to add coconut flavor and curry spices to vegetables, seafood or chicken. It’s a lighter, reduced‑fat take on traditional coconut curry sauces, designed to keep the coconut aroma while cutting s... Show more
