HomeFoodsCurry Sauce, Homemade (Low‑Fat Yogurt)

Curry Sauce, Homemade (Low‑Fat Yogurt)
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Curry Sauce, Homemade (Low‑Fat Yogurt)

Condiments & Sauces

Health Grade

Curry Sauce, Homemade (Low‑Fat Yogurt) is a creamy, tangy sauce commonly used in Indian-inspired dishes and as a condiment for grilled meats, vegetables or wrap... Show more

Nutrition Overview

Kcal
55 kcal
Fiber
Fiber
1g
Salt
Salt
0g
Protein
Protein
4g
Fat
Fat
1g
Carbs
Carbs
8g
Sugar
Sugar
6g

Nutrition Quality

Micronutrients
Micronutrients
Iodine, Vitamin B12
Excellent
Gut Health
Gut Health
Low Sodium
Fair
Processing
Processing
NOVA 3
Processed
Electrolytes
Electrolytes
Na:K ratio 0.5
Optimal
Satiety
Satiety
Low Calorie Density
Very High
Antioxidants
Antioxidants
Exceptional Polyphenols
Exceptional
Not Vegan
Vegetarian
Gluten Free
Not Lactose Free
~0,20€/100g
1.1g/ml

FAQ

Is Curry Sauce, Homemade (Low‑Fat Yogurt) healthy?

Yes, Curry Sauce, Homemade (Low‑Fat Yogurt) is very healthy with a Health Grade of A. It is rich in polyphenols.

What are the macros in Curry Sauce, Homemade (Low‑Fat Yogurt)?

100g of Curry Sauce, Homemade (Low‑Fat Yogurt) contains 55 kcal, 4.2g protein, 7.5g carbohydrates and 1.3g fat (of which 0.8g saturated), and 0.8g fiber.

What NOVA processing level is Curry Sauce, Homemade (Low‑Fat Yogurt)?

Curry Sauce, Homemade (Low‑Fat Yogurt) is NOVA 3 - Processed.

Is Curry Sauce, Homemade (Low‑Fat Yogurt) vegetarian?

Yes, Curry Sauce, Homemade (Low‑Fat Yogurt) is vegetarian but not vegan.

Is Curry Sauce, Homemade (Low‑Fat Yogurt) gluten free?

Yes, Curry Sauce, Homemade (Low‑Fat Yogurt) is gluten free.