Home > Foods > Curry Sauce, Homemade (Low‑Fat Yogurt)

Curry Sauce, Homemade (Low‑Fat Yogurt)
herb_fresh illustration

Curry Sauce, Homemade (Low‑Fat Yogurt)

CONDIMENTS & SAUCES

A

No description yet

Nutrition Facts

Per 100g / 55kcal

Carbs

7.5g

Sugar

5.5g

Fat

1.3g

Saturated Fat

0.8g

Protein

4.2g

Fiber

0.8g

Salt

0.3g

Health Summary

Based on science

150

Protective

Excellent

110

Micronutrients

Excellent

110

Protein

Excellent

0

Sugar

Poor

Not Vegan
Vegetarian
Gluten Free
Not Lactose Free
NOVA Classification: 3
Estimated Price: 0,20€/100g
Density: 1.05 g/ml

💊Vitamins

Vitamin A
40 μg RAE
Vitamin B6
0.06 mg
Vitamin B12
0.50 μg
Vitamin C
3.0 mg
Vitamin D
0 μg
Vitamin E
0.30 mg α-TE
Vitamin K
3.0 μg
Thiamine (B1)
0.05 mg
Riboflavin (B2)
0.22 mg
Niacin (B3)
0.80 mg
Folate
18 μg DFE
Choline
25 mg

⚡Minerals

Calcium
135 mg
Copper
0.06 mg
Iodine
35 μg
Iron
0.90 mg
Magnesium
18 mg
Manganese
0.10 mg
Potassium
230 mg
Selenium
5.0 μg
Zinc
0.70 mg

🧬Amino Acids

Cysteine
30 mg
Histidine
110 mg
Isoleucine
260 mg
Leucine
425 mg
Lysine
370 mg
Methionine
115 mg
Phenylalanine
220 mg
Threonine
190 mg
Tryptophan
70 mg
Tyrosine
225 mg
Valine
295 mg

🥑Fatty Acids

Saturated Fat
0.80 g
Trans Fats
0 mg
Monounsaturated Fats
400 mg
Omega-3
50 mg
Omega-6
150 mg

🛡️Protective Compounds

CarotenoidsSome
PolyphenolsGood Source
GlucosinolatesTrace
55
kcal