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Swiss Roll
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Swiss Roll

BAKERY

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Nutrition Facts

Per 100g / 378kcal

Carbs

58.0g

Sugar

39.0g

Fat

14.0g

Saturated Fat

6.0g

Protein

4.2g

Fiber

0.8g

Salt

0.4g

Health Summary

Based on science

58

Salt

Good

38

Satiety

Okay

38

Fat Profile

Okay

38

Satiety

Okay

19

Protein

Below Avg

Not Vegan
Vegetarian
Not Gluten Free
Not Lactose Free
NOVA Classification: 4
Estimated Price: 0,70€/100g
Density: 0.45 g/ml

💊Vitamins

Vitamin A
70 μg RAE
Vitamin B6
0.05 mg
Vitamin B12
0.20 μg
Vitamin C
0.50 mg
Vitamin D
0 μg
Vitamin E
0.20 mg α-TE
Vitamin K
2.0 μg
Thiamine (B1)
0.10 mg
Riboflavin (B2)
0.10 mg
Niacin (B3)
1.0 mg
Folate
40 μg DFE
Choline
15 mg

Minerals

Calcium
80 mg
Copper
0.10 mg
Iodine
10 μg
Iron
1.2 mg
Magnesium
13 mg
Manganese
0.50 mg
Potassium
120 mg
Selenium
10 μg
Zinc
0.40 mg

🧬Amino Acids

Cysteine
120 mg
Histidine
150 mg
Isoleucine
350 mg
Leucine
600 mg
Lysine
520 mg
Methionine
220 mg
Phenylalanine
400 mg
Threonine
320 mg
Tryptophan
100 mg
Tyrosine
300 mg
Valine
410 mg

🥑Fatty Acids

Saturated Fat
6.0 g
Trans Fats
200 mg
Monounsaturated Fats
300 mg
Omega-3
10 mg
Omega-6
200 mg

🛡️Protective Compounds

CarotenoidsLow
PolyphenolsTrace
GlucosinolatesNone
378
kcal