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Light Sweetened Condensed Milk (Homemade)
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Light Sweetened Condensed Milk (Homemade)

BAKING

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Nutrition Facts

Per 100g / 250kcal

Carbs

41.0g

Sugar

41.0g

Fat

3.0g

Saturated Fat

1.9g

Protein

8.0g

Fiber

0.0g

Salt

0.3g

Health Summary

Based on science

100

Salt

Excellent

59

Satiety

Good

53

Protein

Okay

47

Fat Profile

Okay

27

Protective

Avg

Not Vegan
Vegetarian
Gluten Free
Not Lactose Free
NOVA Classification: 3
Estimated Price: 0,25€/100g
Density: 1.3 g/ml

💊Vitamins

Vitamin A
55 μg RAE
Vitamin B6
0.04 mg
Vitamin B12
0.45 μg
Vitamin C
2.5 mg
Vitamin D
0.05 μg
Vitamin E
0.10 mg α-TE
Vitamin K
4.0 μg
Thiamine (B1)
0.11 mg
Riboflavin (B2)
0.45 mg
Niacin (B3)
0.20 mg
Folate
5.0 μg DFE
Choline
25 mg

⚡Minerals

Calcium
280 mg
Copper
0.04 mg
Iodine
50 μg
Iron
0.20 mg
Magnesium
27 mg
Manganese
0.01 mg
Potassium
370 mg
Selenium
3.5 μg
Zinc
0.90 mg

🧬Amino Acids

Cysteine
56 mg
Histidine
240 mg
Isoleucine
432 mg
Leucine
768 mg
Lysine
672 mg
Methionine
216 mg
Phenylalanine
400 mg
Threonine
352 mg
Tryptophan
128 mg
Tyrosine
400 mg
Valine
528 mg

🥑Fatty Acids

Saturated Fat
1.9 g
Trans Fats
150 mg
Monounsaturated Fats
1200 mg
Omega-3
40 mg
Omega-6
200 mg

🛡️Protective Compounds

CarotenoidsTrace
PolyphenolsNone
GlucosinolatesNone
250
kcal