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Lean Turkey Sausage (Lower Sodium)
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Lean Turkey Sausage (Lower Sodium)

MEAT

B+

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Nutrition Facts

Per 100g / 155kcal

Carbs

1.0g

Sugar

0.5g

Fat

7.0g

Saturated Fat

2.2g

Protein

19.0g

Fiber

0.0g

Salt

0.8g

Health Summary

Based on science

110

Protein

Excellent

93

Sugar

Excellent

86

Satiety

Excellent

31

Protective

Avg

0

Fiber

Poor

Not Vegan
Not Vegetarian
Not Gluten Free
Not Lactose Free
NOVA Classification: 4
Estimated Price: 1,20€/100g
Density: 1.05 g/ml

💊Vitamins

Vitamin A
12 μg RAE
Vitamin B6
0.33 mg
Vitamin B12
1.2 μg
Vitamin C
0 mg
Vitamin D
0.20 μg
Vitamin E
0.30 mg α-TE
Vitamin K
2.0 μg
Thiamine (B1)
0.10 mg
Riboflavin (B2)
0.18 mg
Niacin (B3)
5.4 mg
Folate
9.0 μg DFE
Choline
60 mg

⚡Minerals

Calcium
26 mg
Copper
0.08 mg
Iodine
3.0 μg
Iron
1.3 mg
Magnesium
24 mg
Manganese
0.02 mg
Potassium
320 mg
Selenium
17 μg
Zinc
2.1 mg

🧬Amino Acids

Cysteine
230 mg
Histidine
620 mg
Isoleucine
940 mg
Leucine
1600 mg
Lysine
1800 mg
Methionine
520 mg
Phenylalanine
820 mg
Threonine
780 mg
Tryptophan
220 mg
Tyrosine
720 mg
Valine
1000 mg

🥑Fatty Acids

Saturated Fat
2.2 g
Trans Fats
100 mg
Monounsaturated Fats
4200 mg
Omega-3
300 mg
Omega-6
2400 mg

🛡️Protective Compounds

CarotenoidsNone
PolyphenolsTrace
GlucosinolatesNone
155
kcal