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Doughnut
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Doughnut

BAKERY

E

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Nutrition Facts

Per 100g / 426kcal

Carbs

49.5g

Sugar

23.5g

Fat

22.9g

Saturated Fat

9.8g

Protein

5.5g

Fiber

1.8g

Salt

0.4g

Health Summary

Based on science

59

Salt

Good

39

Fat Profile

Okay

32

Satiety

Avg

39

Fat Profile

Okay

29

Protective

Avg

Not Vegan
Vegetarian
Not Gluten Free
Not Lactose Free
NOVA Classification: 4
Estimated Price: 0,60€/100g
Density: 0.6 g/ml

💊Vitamins

Vitamin A
15 μg RAE
Vitamin B6
0.10 mg
Vitamin B12
0 μg
Vitamin C
0 mg
Vitamin D
0 μg
Vitamin E
0.20 mg α-TE
Vitamin K
1.0 μg
Thiamine (B1)
0.10 mg
Riboflavin (B2)
0.10 mg
Niacin (B3)
1.3 mg
Folate
17 μg DFE
Choline
15 mg

Minerals

Calcium
15 mg
Copper
0.10 mg
Iodine
0 μg
Iron
1.2 mg
Magnesium
15 mg
Manganese
0.30 mg
Potassium
125 mg
Selenium
15 μg
Zinc
0.50 mg

🧬Amino Acids

Cysteine
50 mg
Histidine
100 mg
Isoleucine
160 mg
Leucine
290 mg
Lysine
210 mg
Methionine
90 mg
Phenylalanine
200 mg
Threonine
140 mg
Tryptophan
40 mg
Tyrosine
130 mg
Valine
190 mg

🥑Fatty Acids

Saturated Fat
9.8 g
Trans Fats
300 mg
Monounsaturated Fats
2000 mg
Omega-3
10 mg
Omega-6
1500 mg

🛡️Protective Compounds

CarotenoidsTrace
PolyphenolsTrace
GlucosinolatesNone
426
kcal