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Churros
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Churros

BAKERY

E

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Nutrition Facts

Per 100g / 419kcal

Carbs

48.9g

Sugar

23.4g

Fat

22.2g

Saturated Fat

9.3g

Protein

6.0g

Fiber

2.6g

Salt

0.3g

Health Summary

Based on science

54

Salt

Okay

40

Fat Profile

Okay

33

Satiety

Avg

40

Fat Profile

Okay

27

Protective

Avg

Not Vegan
Vegetarian
Not Gluten Free
Lactose Free
NOVA Classification: 4
Estimated Price: 1,70€/100g
Density: 0.9 g/ml

💊Vitamins

Vitamin A
15 μg RAE
Vitamin B6
0.10 mg
Vitamin B12
0 μg
Vitamin C
0 mg
Vitamin D
0 μg
Vitamin E
0.20 mg α-TE
Vitamin K
3.0 μg
Thiamine (B1)
0.10 mg
Riboflavin (B2)
0.10 mg
Niacin (B3)
1.3 mg
Folate
40 μg DFE
Choline
20 mg

Minerals

Calcium
12 mg
Copper
0.10 mg
Iodine
0 μg
Iron
1.3 mg
Magnesium
13 mg
Manganese
0.50 mg
Potassium
80 mg
Selenium
15 μg
Zinc
0.40 mg

🧬Amino Acids

Cysteine
130 mg
Histidine
320 mg
Isoleucine
450 mg
Leucine
780 mg
Lysine
380 mg
Methionine
210 mg
Phenylalanine
440 mg
Threonine
400 mg
Tryptophan
100 mg
Tyrosine
360 mg
Valine
520 mg

🥑Fatty Acids

Saturated Fat
9.3 g
Trans Fats
100 mg
Monounsaturated Fats
1800 mg
Omega-3
10 mg
Omega-6
1500 mg

🛡️Protective Compounds

CarotenoidsNone
PolyphenolsTrace
GlucosinolatesNone
419
kcal