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Hemp Seeds, Hulled (Hemp Hearts)
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Hemp Seeds, Hulled (Hemp Hearts)

SPECIAL DIETS/HEALTH

S-

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Nutrition Facts

Per 100g / 553kcal

Carbs

8.7g

Sugar

1.5g

Fat

48.8g

Saturated Fat

4.6g

Protein

31.6g

Fiber

4.0g

Salt

0.0g

Health Summary

Based on science

153

Fat Profile

Excellent

100

Salt

Excellent

94

Sugar

Excellent

34

Protective

Avg

29

Fiber

Avg

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA Classification: 1
Estimated Price: 2,20€/100g
Density: 0.6 g/ml

💊Vitamins

Vitamin A
0 μg RAE
Vitamin B6
0.60 mg
Vitamin B12
0 μg
Vitamin C
1.0 mg
Vitamin D
0 μg
Vitamin E
0.80 mg α-TE
Vitamin K
0 μg
Thiamine (B1)
1.3 mg
Riboflavin (B2)
0.30 mg
Niacin (B3)
9.2 mg
Folate
110 μg DFE
Choline
90 mg

⚡Minerals

Calcium
70 mg
Copper
1.6 mg
Iodine
0 μg
Iron
8.0 mg
Magnesium
700 mg
Manganese
7.6 mg
Potassium
1200 mg
Selenium
3.0 μg
Zinc
10 mg

🧬Amino Acids

Cysteine
760 mg
Histidine
790 mg
Isoleucine
1360 mg
Leucine
2150 mg
Lysine
1170 mg
Methionine
630 mg
Phenylalanine
1450 mg
Threonine
1170 mg
Tryptophan
350 mg
Tyrosine
950 mg
Valine
1580 mg

🥑Fatty Acids

Saturated Fat
4.6 g
Trans Fats
0 mg
Monounsaturated Fats
5500 mg
Omega-3
8500 mg
Omega-6
28000 mg

🛡️Protective Compounds

CarotenoidsLow
PolyphenolsSome
GlucosinolatesNone
553
kcal