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Turkey Bacon, Reduced-Fat
meat_poultry illustration

Turkey Bacon, Reduced-Fat

Meat

Health Grade

Turkey Bacon, Reduced-Fat is a smoked, thinly sliced poultry product that’s used like traditional bacon for sandwiches, breakfasts and salads. It’s a popular lo... Show more

Nutrition Overview

Kcal
200 kcal
Fiber
Fiber
0g
Salt
Salt
3g
Protein
Protein
27g
Fat
Fat
10g
Carbs
Carbs
2g
Sugar
Sugar
2g

Nutrition Quality

Micronutrients
Micronutrients
Vitamin B3, Vitamin B12
Good
Fat Quality
Fat Quality
Rich in Healthy Fats
Good
Gut Health
Gut Health
High Sodium
Insufficient
Processing
Processing
NOVA 4
Ultra-processed
Electrolytes
Electrolytes
Na:K 4.9 · skewed toward sodium
High Na Load
Satiety
Satiety
Low Glycemic Index
Fair
Not Vegan
Not Vegetarian
Gluten Free
Lactose Free
~1,80€/100g
1.0g/ml

Healthy Swaps

S-

Center-Cut Turkey Breast (Cooked Slices)

Less Salt
C

Canadian Bacon (Lean Pork Loin)

More Nutrients
S+

Tempeh Bacon (Smoked Plant-Based)

More Fiber

FAQ

Is Turkey Bacon, Reduced-Fat healthy?

Turkey Bacon, Reduced-Fat is rated D+ on overall nutritional quality. Best consumed in moderation alongside nutrient-dense foods.

What are the macros in Turkey Bacon, Reduced-Fat?

100g of Turkey Bacon, Reduced-Fat contains 200 kcal, 27g protein, 2g carbohydrates and 10g fat (of which 3g saturated), and 0g fiber.

What NOVA processing level is Turkey Bacon, Reduced-Fat?

Turkey Bacon, Reduced-Fat is NOVA 4 - Ultra-processed.

Is Turkey Bacon, Reduced-Fat gluten free?

Yes, Turkey Bacon, Reduced-Fat is gluten free.