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Dried Mango
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Dried Mango

CEREAL & BREAKFAST

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Nutrition Facts

Per 100g / 319kcal

Carbs

78.6g

Sugar

66.3g

Fat

1.2g

Saturated Fat

0.3g

Protein

2.5g

Fiber

2.4g

Salt

0.2g

Health Summary

Based on science

100

Salt

Excellent

59

Protective

Good

49

Fat Profile

Okay

49

Fat Profile

Okay

17

Micronutrients

Below Avg

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA Classification: 1
Estimated Price: 4,00€/100g
Density: 0.5 g/ml

💊Vitamins

Vitamin A
54 μg RAE
Vitamin B6
0.10 mg
Vitamin B12
0 μg
Vitamin C
2.0 mg
Vitamin D
0 μg
Vitamin E
0.20 mg α-TE
Vitamin K
4.0 μg
Thiamine (B1)
0.10 mg
Riboflavin (B2)
0 mg
Niacin (B3)
1.2 mg
Folate
14 μg DFE
Choline
6.0 mg

Minerals

Calcium
29 mg
Copper
0.10 mg
Iodine
0 μg
Iron
1.0 mg
Magnesium
37 mg
Manganese
0.30 mg
Potassium
1100 mg
Selenium
0 μg
Zinc
0.20 mg

🧬Amino Acids

Cysteine
40 mg
Histidine
170 mg
Isoleucine
350 mg
Leucine
670 mg
Lysine
370 mg
Methionine
100 mg
Phenylalanine
410 mg
Threonine
290 mg
Tryptophan
70 mg
Tyrosine
320 mg
Valine
490 mg

🥑Fatty Acids

Saturated Fat
0.29 g
Trans Fats
0 mg
Monounsaturated Fats
10 mg
Omega-3
0 mg
Omega-6
10 mg

🛡️Protective Compounds

CarotenoidsHigh in
PolyphenolsGood Source
GlucosinolatesNone
319
kcal