Watermelon Juice

Watermelon Juice is a refreshing beverage made from the flesh of watermelon and is commonly enjoyed in summer drinks and juices worldwide. It is prized for its light, sweet flavor and high water content that makes it very hydrating. Nutritionally, Watermelon Juice is low in energy and provides a modest amount of vitamin C (8.55mg per 100g), along with small amounts of potassium and copper; however it contains little fiber or protein. As a drink, it’s a low‑calorie, hydrating choice but won’t be very filling or a significant source of protein; diluting it or choosing whole watermelon adds fiber and makes it more sustaining.

Watermelon Juice is a refreshing beverage made from the flesh of watermelon and is commonly enjoyed in summer drinks and juices worldwide. It is prized for its light, sweet flavor and high water content that makes it very hydrating. Nutritionally, Watermelon Juice is low in energy and provides a m... Show more