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Caramel Popcorn
snack_sweet illustration

Caramel Popcorn

Candy & Snacks

Health Grade

Caramel Popcorn is a sweet snack made by coating popped corn with a caramelized sugar syrup; it's commonly sold at cinemas, fairs and as a packaged snack. It is... Show more

Nutrition Overview

Kcal
428 kcal
Fiber
Fiber
5g
Salt
Salt
1g
Protein
Protein
4g
Fat
Fat
13g
Carbs
Carbs
79g
Sugar
Sugar
53g

Nutrition Quality

Micronutrients
Micronutrients
Low in Calcium
Low
Fat Quality
Fat Quality
Rich in Healthy Fats
Fair
Gut Health
Gut Health
High Sugar
Insufficient
Processing
Processing
NOVA 4
Ultra-processed
Electrolytes
Electrolytes
Na:K ratio 1.6
Fair
Satiety
Satiety
Low Glycemic Index
Low
Not Vegan
Vegetarian
Gluten Free
Not Lactose Free
~1,80€/100g
0.1g/ml

Healthy Swaps

B-

Air-Popped Popcorn

Less Sugar
A+

Plain Popped Popcorn (No Added Sugar)

More Fiber

FAQ

Is Caramel Popcorn healthy?

Caramel Popcorn is rated E- on overall nutritional quality. Best consumed in moderation alongside nutrient-dense foods.

What are the macros in Caramel Popcorn?

100g of Caramel Popcorn contains 428 kcal, 3.77g protein, 78.5g carbohydrates and 12.7g fat (of which 3.58g saturated), and 5.2g fiber.

What NOVA processing level is Caramel Popcorn?

Caramel Popcorn is NOVA 4 - Ultra-processed.

Is Caramel Popcorn vegetarian?

Yes, Caramel Popcorn is vegetarian but not vegan.

Is Caramel Popcorn gluten free?

Yes, Caramel Popcorn is gluten free.