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Mixed Fermented Vegetables (Low-Salt, Homemade)
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Mixed Fermented Vegetables (Low-Salt, Homemade)

OTHER REFRIGERATED

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Nutrition Facts

Per 100g / 25kcal

Carbs

4.0g

Sugar

2.0g

Fat

0.3g

Saturated Fat

0.1g

Protein

1.5g

Fiber

2.5g

Salt

0.4g

Health Summary

Based on science

150

Fiber

Excellent

150

Protective

Excellent

122

Satiety

Excellent

0

Sugar

Poor

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA Classification: 3
Estimated Price: 0,40€/100g
Density: 0.9 g/ml

💊Vitamins

Vitamin A
150 μg RAE
Vitamin B6
0.15 mg
Vitamin B12
0 μg
Vitamin C
20 mg
Vitamin D
0 μg
Vitamin E
0.40 mg α-TE
Vitamin K
50 μg
Thiamine (B1)
0.05 mg
Riboflavin (B2)
0.05 mg
Niacin (B3)
0.80 mg
Folate
40 μg DFE
Choline
15 mg

⚡Minerals

Calcium
50 mg
Copper
0.05 mg
Iodine
5.0 μg
Iron
1.2 mg
Magnesium
20 mg
Manganese
0.20 mg
Potassium
250 mg
Selenium
1.0 μg
Zinc
0.30 mg

🧬Amino Acids

Cysteine
30 mg
Histidine
27 mg
Isoleucine
53 mg
Leucine
98 mg
Lysine
83 mg
Methionine
27 mg
Phenylalanine
60 mg
Threonine
53 mg
Tryptophan
15 mg
Tyrosine
45 mg
Valine
68 mg

🥑Fatty Acids

Saturated Fat
0.05 g
Trans Fats
0 mg
Monounsaturated Fats
200 mg
Omega-3
50 mg
Omega-6
150 mg

🛡️Protective Compounds

CarotenoidsGood Source
PolyphenolsGood Source
GlucosinolatesGood Source
25
kcal