HomeFoodsTahini-Soy Dipping Sauce (Light, Reduced-Sodium)

Tahini-Soy Dipping Sauce (Light, Reduced-Sodium)
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Tahini-Soy Dipping Sauce (Light, Reduced-Sodium)

Condiments & Sauces

Health Grade

Tahini-Soy Dipping Sauce (Light, Reduced-Sodium) is a creamy, sesame-and-soy-based dipping sauce often used in Middle Eastern- and East-Asian-inspired dishes as... Show more

Nutrition Overview

Kcal
184 kcal
Fiber
Fiber
3g
Salt
Salt
1g
Protein
Protein
6g
Fat
Fat
16g
Carbs
Carbs
7g
Sugar
Sugar
0g

Nutrition Quality

Micronutrients
Micronutrients
Low in Vitamin E
Low
Fat Quality
Fat Quality
Rich in Healthy Fats
Fair
Gut Health
Gut Health
Low Sugar
Good
Processing
Processing
NOVA 4
Ultra-processed
Electrolytes
Electrolytes
Na:K ratio 1.7
Fair
Satiety
Satiety
High Water Content
Fair
Vegan
Vegetarian
Not Gluten Free
Lactose Free
~1,00€/100g
1.1g/ml

Healthy Swaps

A-

Hummus (Plain)

More Protein
A-

Plain Low-Fat Greek Yogurt Dip

More Protein

FAQ

Is Tahini-Soy Dipping Sauce (Light, Reduced-Sodium) healthy?

Tahini-Soy Dipping Sauce (Light, Reduced-Sodium) is rated moderate (Health Grade C) per 100g and can be part of a balanced diet.

What are the macros in Tahini-Soy Dipping Sauce (Light, Reduced-Sodium)?

100g of Tahini-Soy Dipping Sauce (Light, Reduced-Sodium) contains 184 kcal, 6g protein, 6.8g carbohydrates and 16.2g fat (of which 2.3g saturated), and 2.9g fiber.

What NOVA processing level is Tahini-Soy Dipping Sauce (Light, Reduced-Sodium)?

Tahini-Soy Dipping Sauce (Light, Reduced-Sodium) is NOVA 4 - Ultra-processed.

Is Tahini-Soy Dipping Sauce (Light, Reduced-Sodium) vegan?

Yes, Tahini-Soy Dipping Sauce (Light, Reduced-Sodium) is vegan.