Home > Foods > Haupia

Haupia
herb_fresh illustration

Haupia

OTHER REFRIGERATED

D-

No description yet

Nutrition Facts

Per 100g / 274kcal

Carbs

23.5g

Sugar

14.7g

Fat

20.4g

Saturated Fat

18.1g

Protein

2.0g

Fiber

2.0g

Salt

0.1g

Health Summary

Based on science

58

Satiety

Good

55

Salt

Okay

29

Fiber

Avg

29

Fiber

Avg

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA Classification: 3
Estimated Price: 2,50€/100g
Density: 1.02 g/ml

💊Vitamins

Vitamin A
0 μg RAE
Vitamin B6
0 mg
Vitamin B12
0 μg
Vitamin C
0 mg
Vitamin D
0 μg
Vitamin E
0.10 mg α-TE
Vitamin K
0 μg
Thiamine (B1)
0 mg
Riboflavin (B2)
0 mg
Niacin (B3)
0.20 mg
Folate
2.0 μg DFE
Choline
3.0 mg

Minerals

Calcium
16 mg
Copper
0 mg
Iodine
0 μg
Iron
0.30 mg
Magnesium
4.0 mg
Manganese
0.10 mg
Potassium
40 mg
Selenium
0 μg
Zinc
0.10 mg

🧬Amino Acids

Cysteine
65 mg
Histidine
170 mg
Isoleucine
360 mg
Leucine
640 mg
Lysine
580 mg
Methionine
160 mg
Phenylalanine
360 mg
Threonine
290 mg
Tryptophan
90 mg
Tyrosine
260 mg
Valine
400 mg

🥑Fatty Acids

Saturated Fat
18 g
Trans Fats
0 mg
Monounsaturated Fats
20 mg
Omega-3
0 mg
Omega-6
15 mg

🛡️Protective Compounds

CarotenoidsNone
PolyphenolsNone
GlucosinolatesNone
274
kcal