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Dried Cherries
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Dried Cherries

Other Dry Goods & Pantry

Health Grade

Dried Cherries are cherries that have been dried to concentrate flavor and shelf life; they are commonly used in baking, trail mixes, salads and as a portable s... Show more

Nutrition Overview

Kcal
333 kcal
Fiber
Fiber
3g
Salt
Salt
0g
Protein
Protein
1g
Fat
Fat
1g
Carbs
Carbs
80g
Sugar
Sugar
67g

Nutrition Quality

Micronutrients
Micronutrients
Low in Vitamin B9
Low
Gut Health
Gut Health
Low Saturated Fat
Fair
Processing
Processing
NOVA 3
Processed
Electrolytes
Electrolytes
Na:K ratio 0.0
Optimal
Satiety
Satiety
Low Glycemic Index
Low
Antioxidants
Antioxidants
Good Polyphenols
Good
Vegan
Vegetarian
Gluten Free
Lactose Free
~4,00€/100g
0.6g/ml

Healthy Swaps

B+

Fresh Cherries

More Fiber
B+

Frozen Tart (Sour) Cherries

More Antioxidants

FAQ

Are Dried Cherries healthy?

Dried Cherries are rated E+ on overall nutritional quality. Best consumed in moderation alongside nutrient-dense foods.

What are the macros in Dried Cherries?

100g of Dried Cherries contain 333 kcal, 1.25g protein, 80.4g carbohydrates and 0.73g fat (of which 0.146g saturated), and 2.5g fiber.

What NOVA processing level are Dried Cherries?

Dried Cherries are NOVA 3 - Processed.

Are Dried Cherries vegan?

Yes, Dried Cherries are vegan.

Are Dried Cherries gluten free?

Yes, Dried Cherries are gluten free.