Yam, Baked
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Nutrition Facts
Per 100g / 116kcal
Carbs
27.5g
Sugar
0.5g
Fat
0.1g
Saturated Fat
0.0g
Protein
1.5g
Fiber
4.1g
Salt
0.0g
Health Summary
Based on science
141
Fiber
Excellent
100
Salt
Excellent
91
Satiety
Excellent
49
Micronutrients
Okay
22
Protein
Avg
Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA Classification: 1
Estimated Price: 0,40€/100g
Density: 0.7 g/ml
116
kcal