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Baked Whole-Wheat Cruller
Bakery
Health Grade
Baked Whole-Wheat Cruller is a baked, ring-shaped pastry often served as a lighter alternative to fried donuts and commonly found in bakeries and breakfast cafés. It keeps the tender, slightly sweet texture of a cruller but is made with whole-wheat flour and baked rather than fried. As a grain-ba...Baked Whole-Wheat Cruller is a baked, ring-shaped pastry often served as a lighter alternative to fried donuts and commonly found in bakeries and breakfast café... Show more
Nutrition Overview
Nutrition Quality
Healthy Swaps
Whole-Grain English Muffin
Less SugarPlain Whole-Grain Bagel
More FiberBaked Bran Muffin
More FiberFAQ
Is Baked Whole-Wheat Cruller healthy?
Baked Whole-Wheat Cruller is rated E+ on overall nutritional quality. Best consumed in moderation alongside nutrient-dense foods.
What are the macros in Baked Whole-Wheat Cruller?
100g of Baked Whole-Wheat Cruller contains 300 kcal, 8g protein, 50g carbohydrates and 10g fat (of which 3g saturated), and 4g fiber.
What NOVA processing level is Baked Whole-Wheat Cruller?
Baked Whole-Wheat Cruller is NOVA 4 - Ultra-processed.
Is Baked Whole-Wheat Cruller vegetarian?
Yes, Baked Whole-Wheat Cruller is vegetarian but not vegan.