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Lebkuchen
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Lebkuchen

BAKERY

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Nutrition Facts

Per 100g / 430kcal

Carbs

73.8g

Sugar

17.6g

Fat

12.8g

Saturated Fat

3.2g

Protein

5.6g

Fiber

1.0g

Salt

0.5g

Health Summary

Based on science

68

Salt

Excellent

46

Fat Profile

Okay

37

Satiety

Avg

46

Fat Profile

Okay

22

Protein

Avg

Not Vegan
Vegetarian
Not Gluten Free
Lactose Free
NOVA Classification: 3
Estimated Price: 3,50€/100g
Density: 0.6 g/ml

💊Vitamins

Vitamin A
5.0 μg RAE
Vitamin B6
0.07 mg
Vitamin B12
0 μg
Vitamin C
0 mg
Vitamin D
0 μg
Vitamin E
0.50 mg α-TE
Vitamin K
2.0 μg
Thiamine (B1)
0.15 mg
Riboflavin (B2)
0.10 mg
Niacin (B3)
1.2 mg
Folate
20 μg DFE
Choline
10 mg

Minerals

Calcium
80 mg
Copper
0.30 mg
Iodine
2.0 μg
Iron
3.5 mg
Magnesium
45 mg
Manganese
0.80 mg
Potassium
220 mg
Selenium
10 μg
Zinc
1.0 mg

🧬Amino Acids

Cysteine
60 mg
Histidine
140 mg
Isoleucine
260 mg
Leucine
460 mg
Lysine
320 mg
Methionine
120 mg
Phenylalanine
350 mg
Threonine
230 mg
Tryptophan
80 mg
Tyrosine
280 mg
Valine
320 mg

🥑Fatty Acids

Saturated Fat
3.2 g
Trans Fats
0 mg
Monounsaturated Fats
700 mg
Omega-3
5.0 mg
Omega-6
200 mg

🛡️Protective Compounds

CarotenoidsTrace
PolyphenolsSome
GlucosinolatesNone
430
kcal