HomeFoodsSteamed Corn With Cinnamon and Honey

Steamed Corn With Cinnamon and Honey
grain_cereal illustration

Steamed Corn With Cinnamon and Honey

Other

Health Grade

Steamed Corn With Cinnamon and Honey is a simple sweetened side made from whole-kernel corn gently steamed and finished with cinnamon and honey; it’s commonly s... Show more

Nutrition Overview

Kcal
112 kcal
Fiber
Fiber
3g
Salt
Salt
0g
Protein
Protein
3g
Fat
Fat
1g
Carbs
Carbs
26g
Sugar
Sugar
10g

Nutrition Quality

Micronutrients
Micronutrients
Manganese, Vitamin B1
Moderate
Gut Health
Gut Health
Low Sodium
Good
Processing
Processing
NOVA 3
Processed
Electrolytes
Electrolytes
Na:K ratio 0.0
Optimal
Satiety
Satiety
High Water Content
High
Antioxidants
Antioxidants
Rich in Polyphenols
Rich
Not Vegan
Vegetarian
Gluten Free
Lactose Free
~0,45€/100g
0.8g/ml

Healthy Swaps

A+

Steamed Plain Whole-Kernel Corn (No Honey)

More Nutrients
A+

Grilled Corn on the Cob (No Butter or Added Sugar)

More Nutrients
A+

Roasted Sweet Potatoes

More Nutrients

FAQ

Is Steamed Corn With Cinnamon and Honey healthy?

Steamed Corn With Cinnamon and Honey is rated moderate (Health Grade C+) per 100g and can be part of a balanced diet.

What are the macros in Steamed Corn With Cinnamon and Honey?

100g of Steamed Corn With Cinnamon and Honey contains 112 kcal, 3.2g protein, 25.9g carbohydrates and 1.4g fat (of which 0.2g saturated), and 2.7g fiber.

What NOVA processing level is Steamed Corn With Cinnamon and Honey?

Steamed Corn With Cinnamon and Honey is NOVA 3 - Processed.

Is Steamed Corn With Cinnamon and Honey vegetarian?

Yes, Steamed Corn With Cinnamon and Honey is vegetarian but not vegan.

Is Steamed Corn With Cinnamon and Honey gluten free?

Yes, Steamed Corn With Cinnamon and Honey is gluten free.