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Tamale, Whole-Grain Corn Masa with Fruit (Reduced Sugar)
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Tamale, Whole-Grain Corn Masa with Fruit (Reduced Sugar)

FROZEN

B-

Tamale, Whole-Grain Corn Masa with Fruit (Reduced Sugar) is a traditional Latin American steamed corn dough parcel, often served as a snack or part of a meal and here made with whole-grain corn masa and fruit for a sweeter profile. It provides about 4g of fiber per 100g thanks to the whole-grain mas... Show more

Nutrition Highlights

SodiumSodium600mg per serving
Very Low
Protective CompoundsProtective CompoundsRich in Polyphenols
High

Nutrition Overview

Portion Size

185
kcal
32
g Carbs
4
g Protein
4
g Fat

Carbs

32.0g

Sugar

9.0g

Fat

4.0g

Saturated Fat

1.0g

Protein

4.0g

Fiber

4.0g

Salt

0.6g

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA 3
~1,80€/100g
0.9g/ml

Healthy Swaps

B+

Whole-Grain Corn Tamale With Chicken And Vegetables

Less Sugar
A+

Steamed Vegetable Tamale (No Added Sugar)

Less Sugar