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Gyoza Wrappers, Whole-Wheat
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Gyoza Wrappers, Whole-Wheat

Other Refrigerated

Health Grade

Gyoza Wrappers, Whole-Wheats are thin dumpling skins used in East Asian cooking to make pan-fried, steamed or boiled gyoza; the whole-wheat version swaps refine... Show more

Nutrition Overview

Kcal
270 kcal
Fiber
Fiber
6g
Salt
Salt
1g
Protein
Protein
11g
Fat
Fat
2g
Carbs
Carbs
52g
Sugar
Sugar
2g

Nutrition Quality

Micronutrients
Micronutrients
Manganese, Selenium
Moderate
Gut Health
Gut Health
Low Saturated Fat
Very Good
Processing
Processing
NOVA 3
Processed
Electrolytes
Electrolytes
Na:K ratio 1.1
Balanced
Satiety
Satiety
Low Glycemic Index
Fair
Antioxidants
Antioxidants
Some Polyphenols
Some
Vegan
Vegetarian
Not Gluten Free
Lactose Free
~0,90€/100g
1.1g/ml

Healthy Swaps

S+

Large Butter Lettuce Leaves

More Antioxidants

FAQ

Is Gyoza Wrappers, Whole-Wheat healthy?

Yes, Gyoza Wrappers, Whole-Wheat is very healthy with a Health Grade of A-. It is a great source of dietary fiber (6g per 100g).

What are the macros in Gyoza Wrappers, Whole-Wheat?

100g of Gyoza Wrappers, Whole-Wheat contains 270 kcal, 11g protein, 52g carbohydrates and 1.5g fat (of which 0.3g saturated), and 6g fiber.

What NOVA processing level is Gyoza Wrappers, Whole-Wheat?

Gyoza Wrappers, Whole-Wheat is NOVA 3 - Processed.

Is Gyoza Wrappers, Whole-Wheat vegan?

Yes, Gyoza Wrappers, Whole-Wheat is vegan.