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Ground Turkey (93% Lean)
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Ground Turkey (93% Lean)

Meat

Health Grade

Ground Turkey (93% Lean) is a versatile ground poultry used widely in American and global cooking as a lean alternative to ground beef, commonly found formed in... Show more

Nutrition Overview

Kcal
170 kcal
Fiber
Fiber
0g
Salt
Salt
0g
Protein
Protein
23g
Fat
Fat
8g
Carbs
Carbs
0g
Sugar
Sugar
0g

Nutrition Quality

Micronutrients
Micronutrients
Vitamin B12, Selenium
Good
Fat Quality
Fat Quality
Rich in Healthy Fats
Fair
Gut Health
Gut Health
Low Sodium
Fair
Processing
Processing
NOVA 3
Processed
Electrolytes
Electrolytes
Na:K ratio 0.3
Optimal
Satiety
Satiety
High Water Content
Very High
Not Vegan
Not Vegetarian
Gluten Free
Lactose Free
~0,55€/100g
1.1g/ml

Healthy Swaps

S-

Ground Turkey, Extra-Lean (98% Lean)

More Nutrients
S

Ground Turkey Breast (Skinless)

More Nutrients

FAQ

Is Ground Turkey (93% Lean) healthy?

Yes, Ground Turkey (93% Lean) is very healthy with a Health Grade of A+. It is high in protein with 23g per 100g.

What are the macros in Ground Turkey (93% Lean)?

100g of Ground Turkey (93% Lean) contains 170 kcal, 23g protein, 0g carbohydrates and 8g fat (of which 2.5g saturated), and 0g fiber.

What NOVA processing level is Ground Turkey (93% Lean)?

Ground Turkey (93% Lean) is NOVA 3 - Processed.

Is Ground Turkey (93% Lean) gluten free?

Yes, Ground Turkey (93% Lean) is gluten free.