Home > Foods > Ground Turkey (93% Lean)

Ground Turkey (93% Lean)
herb_fresh illustration

Ground Turkey (93% Lean)

MEAT

A+

No description yet

Nutrition Facts

Per 100g / 170kcal

Carbs

0.0g

Sugar

0.0g

Fat

8.0g

Saturated Fat

2.5g

Protein

23.0g

Fiber

0.0g

Salt

0.2g

Health Summary

Based on science

110

Protein

Excellent

100

Sugar

Excellent

100

Salt

Excellent

25

Protective

Avg

Not Vegan
Not Vegetarian
Gluten Free
Lactose Free
NOVA Classification: 3
Estimated Price: 0,55€/100g
Density: 1.05 g/ml

💊Vitamins

Vitamin A
5.0 μg RAE
Vitamin B6
0.36 mg
Vitamin B12
1.3 μg
Vitamin C
0 mg
Vitamin D
0 μg
Vitamin E
0.20 mg α-TE
Vitamin K
0 μg
Thiamine (B1)
0.06 mg
Riboflavin (B2)
0.15 mg
Niacin (B3)
6.8 mg
Folate
7.0 μg DFE
Choline
70 mg

⚡Minerals

Calcium
27 mg
Copper
0.07 mg
Iodine
0 μg
Iron
1.2 mg
Magnesium
28 mg
Manganese
0.02 mg
Potassium
295 mg
Selenium
28 μg
Zinc
2.4 mg

🧬Amino Acids

Cysteine
300 mg
Histidine
570 mg
Isoleucine
890 mg
Leucine
1570 mg
Lysine
1710 mg
Methionine
570 mg
Phenylalanine
730 mg
Threonine
800 mg
Tryptophan
205 mg
Tyrosine
685 mg
Valine
1030 mg

🥑Fatty Acids

Saturated Fat
2.5 g
Trans Fats
50 mg
Monounsaturated Fats
2400 mg
Omega-3
100 mg
Omega-6
1700 mg

🛡️Protective Compounds

CarotenoidsNone
PolyphenolsNone
GlucosinolatesNone
170
kcal