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Queso Blanco, Reduced-Fat
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Queso Blanco, Reduced-Fat

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Nutrition Facts

Per 100g / 230kcal

Carbs

3.0g

Sugar

2.0g

Fat

12.0g

Saturated Fat

7.0g

Protein

25.0g

Fiber

0.0g

Salt

1.7g

Health Summary

Based on science

110

Protein

Excellent

81

Sugar

Excellent

72

Satiety

Excellent

49

Fat Profile

Okay

0

Fiber

Poor

Not Vegan
Vegetarian
Gluten Free
Not Lactose Free
NOVA Classification: 3
Estimated Price: 1,20€/100g
Density: 1.05 g/ml

💊Vitamins

Vitamin A
200 μg RAE
Vitamin B6
0.06 mg
Vitamin B12
1.0 μg
Vitamin C
0 mg
Vitamin D
0.30 μg
Vitamin E
0.30 mg α-TE
Vitamin K
2.0 μg
Thiamine (B1)
0.03 mg
Riboflavin (B2)
0.30 mg
Niacin (B3)
0.10 mg
Folate
15 μg DFE
Choline
18 mg

Minerals

Calcium
650 mg
Copper
0.02 mg
Iodine
25 μg
Iron
0.20 mg
Magnesium
20 mg
Manganese
0.01 mg
Potassium
90 mg
Selenium
14 μg
Zinc
2.5 mg

🧬Amino Acids

Cysteine
140 mg
Histidine
680 mg
Isoleucine
1420 mg
Leucine
2470 mg
Lysine
2220 mg
Methionine
710 mg
Phenylalanine
1380 mg
Threonine
990 mg
Tryptophan
320 mg
Tyrosine
1370 mg
Valine
1680 mg

🥑Fatty Acids

Saturated Fat
7.0 g
Trans Fats
300 mg
Monounsaturated Fats
4500 mg
Omega-3
200 mg
Omega-6
900 mg

🛡️Protective Compounds

CarotenoidsTrace
PolyphenolsTrace
GlucosinolatesNone
230
kcal