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Soybean Oil
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Soybean Oil

Condiments & Sauces

Health Grade

Soybean Oil is a vegetable oil pressed from soybeans and commonly used for frying, baking and in commercial food production. It is essentially pure fat, providi... Show more

Nutrition Overview

Kcal
884 kcal
Fiber
Fiber
0g
Salt
Salt
0g
Protein
Protein
0g
Fat
Fat
100g
Carbs
Carbs
0g
Sugar
Sugar
0g

Nutrition Quality

Micronutrients
Micronutrients
Low in Calcium
Low
Fat Quality
Fat Quality
Rich in Omega-3s
Very Good
Gut Health
Gut Health
Low Sugar
Fair
Processing
Processing
NOVA 2
Minimally processed
Electrolytes
Electrolytes
Na:K 100.0 · skewed toward sodium
High Na Load
Satiety
Satiety
High Calorie Density
Very Low
Vegan
Vegetarian
Gluten Free
Lactose Free
~0,90€/100g
0.9g/ml

FAQ

Is Soybean Oil healthy?

Soybean Oil is rated D+ on overall nutritional quality. Best consumed in moderation alongside nutrient-dense foods.

What are the macros in Soybean Oil?

100g of Soybean Oil contains 884 kcal, 0g protein, 0g carbohydrates and 100g fat (of which 16g saturated), and 0g fiber.

What NOVA processing level is Soybean Oil?

Soybean Oil is NOVA 2 - Minimally processed.

Is Soybean Oil vegan?

Yes, Soybean Oil is vegan.

Is Soybean Oil gluten free?

Yes, Soybean Oil is gluten free.