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Biscuit
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Biscuit

Candy & Snacks

Health Grade

Biscuit is a small baked snack or tea-time item common in many cuisines, especially British and European baking traditions, typically enjoyed plain or with spre... Show more

Nutrition Overview

Kcal
370 kcal
Fiber
Fiber
3g
Salt
Salt
1g
Protein
Protein
7g
Fat
Fat
19g
Carbs
Carbs
43g
Sugar
Sugar
4g

Nutrition Quality

Micronutrients
Micronutrients
Low in Vitamin E
Low
Fat Quality
Fat Quality
High in Saturated Fat
Imbalanced
Gut Health
Gut Health
High Saturated Fat
Insufficient
Processing
Processing
NOVA 4
Ultra-processed
Electrolytes
Electrolytes
Na:K ratio 2.6
Imbalanced
Satiety
Satiety
Low Glycemic Index
Low
Not Vegan
Vegetarian
Not Gluten Free
Not Lactose Free
~1,50€/100g
0.6g/ml

Healthy Swaps

B+

Oatcakes

Better Fats
C-

Plain Rice Cake

Better Fats

FAQ

Is Biscuit healthy?

Biscuit is rated D- on overall nutritional quality. Best consumed in moderation alongside nutrient-dense foods.

What are the macros in Biscuit?

100g of Biscuit contains 370 kcal, 7.08g protein, 42.8g carbohydrates and 18.9g fat (of which 11.8g saturated), and 2.5g fiber.

What NOVA processing level is Biscuit?

Biscuit is NOVA 4 - Ultra-processed.

Is Biscuit vegetarian?

Yes, Biscuit is vegetarian but not vegan.