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Oven-Baked Whole-Grain Fish Fillets (No Added Salt)

Frozen

Health Grade

Oven-Baked Whole-Grain Fish Fillets (No Added Salt)s are oven-baked, whole-grain crumbed fish fillets commonly served as a convenient protein option in many Western and family-style meals; they are known for combining flaky white fish with a crispy whole-grain coating while avoiding added salt. Nu...Oven-Baked Whole-Grain Fish Fillets (No Added Salt)s are oven-baked, whole-grain crumbed fish fillets commonly served as a convenient protein option in many Wes... Show more

Nutrition Overview

Kcal

210 kcal

Fiber

Salt

Protein

13g

Fat

Carbs

22g

Sugar

Nutrition Quality

Micronutrients

Selenium, Vitamin B12

Very Good

Fat Quality

Rich in Healthy Fats

Good

Gut Health

Low Sodium

Fair

Processing

NOVA 4

Ultra-processed

Electrolytes

Na:K ratio 0.3

Optimal

Satiety

Low Glycemic Index

High

Not Vegan

Not Vegetarian

Not Gluten Free

Lactose Free

~1,20€/100g

1.0g/ml

FAQ

Is Oven-Baked Whole-Grain Fish Fillets (No Added Salt) healthy?

Yes, Oven-Baked Whole-Grain Fish Fillets (No Added Salt) is considered healthy with a Health Grade of B+. It is high in protein with 13g per 100g.

What are the macros in Oven-Baked Whole-Grain Fish Fillets (No Added Salt)?

100g of Oven-Baked Whole-Grain Fish Fillets (No Added Salt) contains 210 kcal, 13g protein, 22g carbohydrates and 8g fat (of which 1.5g saturated), and 3g fiber.

What NOVA processing level is Oven-Baked Whole-Grain Fish Fillets (No Added Salt)?

Oven-Baked Whole-Grain Fish Fillets (No Added Salt) is NOVA 4 - Ultra-processed.