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Gochujang (Homemade, Reduced Salt and Sugar)
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Gochujang (Homemade, Reduced Salt and Sugar)

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Nutrition Facts

Per 100g / 160kcal

Carbs

25.0g

Sugar

5.0g

Fat

4.0g

Saturated Fat

0.7g

Protein

6.0g

Fiber

4.0g

Salt

3.0g

Health Summary

Based on science

101

Protective

Excellent

100

Fiber

Excellent

91

Fat Profile

Excellent

31

Sugar

Avg

0

Processing

Poor

Vegan
Vegetarian
Not Gluten Free
Lactose Free
NOVA Classification: 3
Estimated Price: 0,80€/100g
Density: 1.3 g/ml

💊Vitamins

Vitamin A
150 μg RAE
Vitamin B6
0.40 mg
Vitamin B12
0 μg
Vitamin C
5.0 mg
Vitamin D
0 μg
Vitamin E
0.30 mg α-TE
Vitamin K
30 μg
Thiamine (B1)
0.16 mg
Riboflavin (B2)
0.14 mg
Niacin (B3)
2.9 mg
Folate
55 μg DFE
Choline
20 mg

Minerals

Calcium
50 mg
Copper
0.35 mg
Iodine
3.0 μg
Iron
4.0 mg
Magnesium
65 mg
Manganese
0.80 mg
Potassium
650 mg
Selenium
2.0 μg
Zinc
1.1 mg

🧬Amino Acids

Cysteine
90 mg
Histidine
160 mg
Isoleucine
300 mg
Leucine
470 mg
Lysine
380 mg
Methionine
80 mg
Phenylalanine
310 mg
Threonine
230 mg
Tryptophan
80 mg
Tyrosine
200 mg
Valine
300 mg

🥑Fatty Acids

Saturated Fat
0.70 g
Trans Fats
0 mg
Monounsaturated Fats
2900 mg
Omega-3
200 mg
Omega-6
900 mg

🛡️Protective Compounds

CarotenoidsHigh in
PolyphenolsHigh in
GlucosinolatesTrace
160
kcal