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Low-Sodium Gochujang
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Low-Sodium Gochujang

International

Health Grade

Low-Sodium Gochujang is a savory, sticky Korean chili paste made from fermented red pepper, glutinous rice, soy, and often sweeteners; it's widely used as a con... Show more

Nutrition Overview

Kcal
210 kcal
Fiber
Fiber
3g
Salt
Salt
3g
Protein
Protein
4g
Fat
Fat
4g
Carbs
Carbs
47g
Sugar
Sugar
24g

Nutrition Quality

Micronutrients
Micronutrients
Vitamin A, Vitamin K
Good
Fat Quality
Fat Quality
Rich in Omega-3s
Good
Gut Health
Gut Health
High Sugar
Insufficient
Processing
Processing
NOVA 4
Ultra-processed
Electrolytes
Electrolytes
Na:K 2.8 · skewed toward sodium
High Na Load
Satiety
Satiety
Low Glycemic Index
Fair
Vegan
Vegetarian
Not Gluten Free
Lactose Free
~1,20€/100g
1.2g/ml

FAQ

Is Low-Sodium Gochujang healthy?

Low-Sodium Gochujang is rated D- on overall nutritional quality. Best consumed in moderation alongside nutrient-dense foods.

What are the macros in Low-Sodium Gochujang?

100g of Low-Sodium Gochujang contains 210 kcal, 4g protein, 47g carbohydrates and 4g fat (of which 0.6g saturated), and 3g fiber.

What NOVA processing level is Low-Sodium Gochujang?

Low-Sodium Gochujang is NOVA 4 - Ultra-processed.

Is Low-Sodium Gochujang vegan?

Yes, Low-Sodium Gochujang is vegan.