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Baked Potato Sticks
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Baked Potato Sticks

Candy & Snacks

Health Grade

Baked Potato Sticks are thin, oven-baked shoestring potato snacks known for their crisp texture and salty flavor, commonly eaten as a snack or side. They are re... Show more

Nutrition Overview

Kcal
430 kcal
Fiber
Fiber
4g
Salt
Salt
2g
Protein
Protein
7g
Fat
Fat
14g
Carbs
Carbs
72g
Sugar
Sugar
2g

Nutrition Quality

Micronutrients
Micronutrients
Low in Calcium
Low
Fat Quality
Fat Quality
Rich in Healthy Fats
Good
Gut Health
Gut Health
Low Sodium
Fair
Processing
Processing
NOVA 4
Ultra-processed
Electrolytes
Electrolytes
Na:K ratio 0.7
Optimal
Satiety
Satiety
Low Glycemic Index
Low
Vegan
Vegetarian
Gluten Free
Lactose Free
~1,20€/100g
0.3g/ml

Healthy Swaps

C+

Baked Sweet Potato Fries

More Nutrients
S+

Roasted Vegetable Sticks (Carrot, Parsnip)

More Antioxidants

FAQ

Are Baked Potato Sticks healthy?

Baked Potato Sticks are rated moderate (Health Grade C-) per 100g and can be part of a balanced diet.

What are the macros in Baked Potato Sticks?

100g of Baked Potato Sticks contain 430 kcal, 6.5g protein, 72g carbohydrates and 14g fat (of which 3g saturated), and 4g fiber.

What NOVA processing level are Baked Potato Sticks?

Baked Potato Sticks are NOVA 4 - Ultra-processed.

Are Baked Potato Sticks vegan?

Yes, Baked Potato Sticks are vegan.

Are Baked Potato Sticks gluten free?

Yes, Baked Potato Sticks are gluten free.