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Almond Flour Tart Crust
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Almond Flour Tart Crust

BAKING

C

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Nutrition Facts

Per 100g / 572kcal

Carbs

13.1g

Sugar

2.7g

Fat

55.3g

Saturated Fat

18.1g

Protein

14.2g

Fiber

6.2g

Salt

0.0g

Health Summary

Based on science

90

Sugar

Excellent

76

Salt

Excellent

55

Fat Profile

Okay

43

Fiber

Okay

23

Protein

Avg

Not Vegan
Vegetarian
Gluten Free
Not Lactose Free
NOVA Classification: 3
Estimated Price: 1,80€/100g
Density: 0.8 g/ml

💊Vitamins

Vitamin A
153 μg RAE
Vitamin B6
0.10 mg
Vitamin B12
0.12 μg
Vitamin C
0 mg
Vitamin D
0.40 μg
Vitamin E
15 mg α-TE
Vitamin K
1.4 μg
Thiamine (B1)
0.13 mg
Riboflavin (B2)
0.76 mg
Niacin (B3)
2.2 mg
Folate
32 μg DFE
Choline
64 mg

Minerals

Calcium
168 mg
Copper
0.61 mg
Iodine
11 μg
Iron
2.4 mg
Magnesium
162 mg
Manganese
1.4 mg
Potassium
442 mg
Selenium
4.8 μg
Zinc
2.0 mg

🧬Amino Acids

Cysteine
186 mg
Histidine
367 mg
Isoleucine
525 mg
Leucine
996 mg
Lysine
438 mg
Methionine
165 mg
Phenylalanine
704 mg
Threonine
413 mg
Tryptophan
143 mg
Tyrosine
308 mg
Valine
620 mg

🥑Fatty Acids

Saturated Fat
18 g
Trans Fats
663 mg
Monounsaturated Fats
23300 mg
Omega-3
287 mg
Omega-6
7886 mg

🛡️Protective Compounds

CarotenoidsSome
PolyphenolsSome
GlucosinolatesNone
572
kcal