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Kombu Dashi (Low-Sodium)
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Kombu Dashi (Low-Sodium)

International

Health Grade

Kombu Dashi (Low-Sodium) is a Japanese kelp-based stock commonly used as a savory base for soups, broths and many dishes in East Asian cuisine; it's prized for ... Show more

Nutrition Overview

Kcal
2 kcal
Fiber
Fiber
0g
Salt
Salt
0g
Protein
Protein
0g
Fat
Fat
0g
Carbs
Carbs
0g
Sugar
Sugar
0g

Nutrition Quality

Micronutrients
Micronutrients
Iodine, Iron
Excellent
Gut Health
Gut Health
Low Saturated Fat
Fair
Processing
Processing
NOVA 3
Processed
Electrolytes
Electrolytes
Na:K ratio 1.6
Fair
Satiety
Satiety
High Water Content
Very High
Antioxidants
Antioxidants
Exceptional Polyphenols
Exceptional
Vegan
Vegetarian
Gluten Free
Lactose Free
~0,20€/100g
1.0g/ml

Healthy Swaps

A+

Dried Shiitake Mushroom Stock (Low-Sodium)

Less Salt

FAQ

Is Kombu Dashi (Low-Sodium) healthy?

Yes, Kombu Dashi (Low-Sodium) is very healthy with a Health Grade of A-. It is rich in polyphenols.

What are the macros in Kombu Dashi (Low-Sodium)?

100g of Kombu Dashi (Low-Sodium) contains 2 kcal, 0.1g protein, 0.3g carbohydrates and 0g fat (of which 0g saturated), and 0g fiber.

What NOVA processing level is Kombu Dashi (Low-Sodium)?

Kombu Dashi (Low-Sodium) is NOVA 3 - Processed.

Is Kombu Dashi (Low-Sodium) vegan?

Yes, Kombu Dashi (Low-Sodium) is vegan.

Is Kombu Dashi (Low-Sodium) gluten free?

Yes, Kombu Dashi (Low-Sodium) is gluten free.