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Sorbet
fruit_berry illustration

Sorbet

Frozen

Health Grade

Sorbet is a frozen fruit-based dessert enjoyed worldwide as a light, icy alternative to ice cream — often found in flavors like lemon, raspberry or mango. It is... Show more

Nutrition Overview

Kcal
110 kcal
Fiber
Fiber
1g
Salt
Salt
0g
Protein
Protein
1g
Fat
Fat
0g
Carbs
Carbs
27g
Sugar
Sugar
26g

Nutrition Quality

Micronutrients
Micronutrients
Low in Magnesium
Low
Gut Health
Gut Health
High Sugar
Insufficient
Processing
Processing
NOVA 4
Ultra-processed
Electrolytes
Electrolytes
Na:K ratio 0.1
Optimal
Satiety
Satiety
High Water Content
High
Antioxidants
Antioxidants
Good Polyphenols
Good
Vegan
Vegetarian
Gluten Free
Lactose Free
~2,00€/100g
0.7g/ml

Healthy Swaps

E+

Low-Fat Frozen Yogurt

More Protein
B+

Fruit Salad (Fresh)

More Antioxidants
B

Smoothie Made From Whole Fruit (No Added Sugar)

More Antioxidants

FAQ

Is Sorbet healthy?

Sorbet is rated E on overall nutritional quality. Best consumed in moderation alongside nutrient-dense foods.

What are the macros in Sorbet?

100g of Sorbet contains 110 kcal, 0.79g protein, 27.1g carbohydrates and 0.05g fat (of which 0g saturated), and 0.5g fiber.

What NOVA processing level is Sorbet?

Sorbet is NOVA 4 - Ultra-processed.

Is Sorbet vegan?

Yes, Sorbet is vegan.

Is Sorbet gluten free?

Yes, Sorbet is gluten free.