Home › Foods › Vegetable Flatbread With Tomato And Mozzarella

Vegetable Flatbread With Tomato And Mozzarella

Frozen

Health Grade

Vegetable Flatbread With Tomato And Mozzarella is a casual Mediterranean‑style snack or light meal: a flatbread topped with tomato, mixed vegetables and a scattering of mozzarella, commonly served warm as a sandwich alternative or appetizer. It’s a convenient, savory option found in cafés and ready‑...Vegetable Flatbread With Tomato And Mozzarella is a casual Mediterranean‑style snack or light meal: a flatbread topped with tomato, mixed vegetables and a scatt... Show more

Nutrition Overview

Kcal

230 kcal

Fiber

Salt

Protein

Fat

Carbs

27g

Sugar

Nutrition Quality

Micronutrients

Calcium, Selenium

Moderate

Fat Quality

Rich in Healthy Fats

Good

Gut Health

Low Sugar

Fair

Processing

NOVA 4

Ultra-processed

Electrolytes

Na:K ratio 2.1

Imbalanced

Satiety

Low Glycemic Index

Fair

Not Vegan

Vegetarian

Not Gluten Free

Not Lactose Free

~1,20€/100g

0.7g/ml

Healthy Swaps

B-

Grilled Vegetable Flatbread With Tomato And Basil (No Cheese)

Less Salt

S-

Wholegrain Pita With Roasted Vegetables And Part‑Skim Mozzarella

More Fiber

FAQ

Is Vegetable Flatbread With Tomato And Mozzarella healthy?

Vegetable Flatbread With Tomato And Mozzarella is rated moderate (Health Grade C-) per 100g and can be part of a balanced diet.

What are the macros in Vegetable Flatbread With Tomato And Mozzarella?

100g of Vegetable Flatbread With Tomato And Mozzarella contains 230 kcal, 9g protein, 27g carbohydrates and 9g fat (of which 3.5g saturated), and 2.2g fiber.

What NOVA processing level is Vegetable Flatbread With Tomato And Mozzarella?

Vegetable Flatbread With Tomato And Mozzarella is NOVA 4 - Ultra-processed.

Is Vegetable Flatbread With Tomato And Mozzarella vegetarian?

Yes, Vegetable Flatbread With Tomato And Mozzarella is vegetarian but not vegan.