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Baked Oatmeal with Mashed Banana (No Added Sweetener)

Bakery

Health Grade

Baked Oatmeal with Mashed Banana (No Added Sweetener) is a homestyle breakfast dish made by baking oats mixed with mashed banana instead of added sugar; it's commonly enjoyed in home cooking and fits well into warm, comforting breakfasts or meal-prep batches. It delivers a satisfying amount of fiber...Baked Oatmeal with Mashed Banana (No Added Sweetener) is a homestyle breakfast dish made by baking oats mixed with mashed banana instead of added sugar; it's co... Show more

Nutrition Overview

Kcal

235 kcal

Fiber

Salt

Protein

Fat

Carbs

41g

Sugar

Nutrition Quality

Micronutrients

Manganese, Copper

Moderate

Gut Health

Good Fiber

Very Good

Processing

NOVA 3

Processed

Electrolytes

Na:K ratio 0.0

Optimal

Satiety

Low Glycemic Index

High

Antioxidants

Good Polyphenols

Good

Not Vegan

Vegetarian

Not Gluten Free

Not Lactose Free

~0,23€/100g

0.7g/ml

Healthy Swaps

A+

Cooked Rolled Oats with Mashed Banana (No Added Sweetener)

More Antioxidants

S+

Overnight Steel-Cut Oats with Mashed Banana and Chopped Nuts

Better Fats

FAQ

Is Baked Oatmeal with Mashed Banana (No Added Sweetener) healthy?

Yes, Baked Oatmeal with Mashed Banana (No Added Sweetener) is very healthy with a Health Grade of A. It is a great source of dietary fiber (6.1g per 100g).

What are the macros in Baked Oatmeal with Mashed Banana (No Added Sweetener)?

100g of Baked Oatmeal with Mashed Banana (No Added Sweetener) contains 235 kcal, 9.4g protein, 41g carbohydrates and 4.2g fat (of which 1.6g saturated), and 6.1g fiber.

What NOVA processing level is Baked Oatmeal with Mashed Banana (No Added Sweetener)?

Baked Oatmeal with Mashed Banana (No Added Sweetener) is NOVA 3 - Processed.

Is Baked Oatmeal with Mashed Banana (No Added Sweetener) vegetarian?

Yes, Baked Oatmeal with Mashed Banana (No Added Sweetener) is vegetarian but not vegan.