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Sesame Dressing
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Sesame Dressing

Condiments & Sauces

Health Grade

Sesame Dressing is a creamy, sesame-flavoured dressing commonly used in East Asian and Middle Eastern-inspired salads, bowls and marinades; it often contains ta... Show more

Nutrition Overview

Kcal
443 kcal
Fiber
Fiber
1g
Salt
Salt
1g
Protein
Protein
3g
Fat
Fat
45g
Carbs
Carbs
9g
Sugar
Sugar
8g

Nutrition Quality

Micronutrients
Micronutrients
Copper, Iron
Good
Fat Quality
Fat Quality
Low in Saturated Fat
Fair
Gut Health
Gut Health
High Saturated Fat
Insufficient
Processing
Processing
NOVA 4
Ultra-processed
Electrolytes
Electrolytes
Na:K 5.7 · skewed toward sodium
High Na Load
Satiety
Satiety
High Calorie Density
Very Low
Vegan
Vegetarian
Not Gluten Free
Lactose Free
~1,00€/100g
1.0g/ml

Healthy Swaps

B+

Tahini Lemon Dressing (Reduced Oil)

Less Salt

FAQ

Is Sesame Dressing healthy?

Sesame Dressing is rated E+ on overall nutritional quality. Best consumed in moderation alongside nutrient-dense foods.

What are the macros in Sesame Dressing?

100g of Sesame Dressing contains 443 kcal, 3.1g protein, 8.6g carbohydrates and 45.2g fat (of which 6.2g saturated), and 1g fiber.

What NOVA processing level is Sesame Dressing?

Sesame Dressing is NOVA 4 - Ultra-processed.

Is Sesame Dressing vegan?

Yes, Sesame Dressing is vegan.