Ladyfinger
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Health Grade
Ladyfingers are light, dry sponge biscuits of Italian origin (also called Savoiardi) commonly used in desserts such as tiramisu and eaten with coffee. At 365kcal per 100g they are energy-dense and primarily a source of quickly available carbohydrates and added sugar. Because they are made with egg...Ladyfingers are light, dry sponge biscuits of Italian origin (also called Savoiardi) commonly used in desserts such as tiramisu and eaten with coffee. At 365kca... Show more
Nutrition Overview
Nutrition Quality
Healthy Swaps
Homemade Whole‑Wheat Sponge Fingers (Reduced Sugar)
More Fiber
FAQ
Is Ladyfinger healthy?
Ladyfinger is rated D on overall nutritional quality. Best consumed in moderation alongside nutrient-dense foods.
What are the macros in Ladyfinger?
100g of Ladyfinger contains 365 kcal, 10.6g protein, 59.7g carbohydrates and 9.1g fat (of which 3.07g saturated), and 1g fiber.
What NOVA processing level is Ladyfinger?
Ladyfinger is NOVA 1 - Unprocessed.
Is Ladyfinger vegan?
Yes, Ladyfinger is vegan.
Is Ladyfinger gluten free?
Yes, Ladyfinger is gluten free.