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Pork Loin, Roasted (Lean)
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Pork Loin, Roasted (Lean)

MEAT

S-

Pork Loin, Roasted (Lean) is a lean roast pork cut commonly used in Western and East Asian cuisines as sliced cold cuts or hot main courses; it’s known for a mild flavor that pairs well with sweet or savory glazes and quick roasting. It provides about 29g of protein per 100g, making it a good choice... Show more

Nutrition Highlights

ProteinProtein29g per serving
Excellent
MicronutrientsMicronutrientsSelenium, Vitamin B1
High
Fat QualityFat QualityHigh in Healthy Fats
Good
SatietySatietyHigh Water Content
Very High
SodiumSodium60mg per serving
Very Low
SugarSugar0g per serving
Very Low

Nutrition Overview

Portion Size

196
kcal
0
g Carbs
29
g Protein
8
g Fat

Carbs

0.0g

Sugar

0.0g

Fat

7.7g

Saturated Fat

2.7g

Protein

29.0g

Fiber

0.0g

Salt

0.1g

Not Vegan
Not Vegetarian
Gluten Free
Lactose Free
NOVA 1
~1,50€/100g
1.1g/ml

Healthy Swaps

S+

White Fish Fillet (e.g. Cod or Haddock)

More Nutrients