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Homemade Chickpea 'Chicken'

Deli / Prepared Foods & Cheeses

Health Grade

Homemade Chickpea 'Chicken' is a homemade plant-based alternative that uses mashed and seasoned chickpeas to mimic shredded or pulled poultry in sandwiches, salads and wraps; it’s commonly found in vegetarian and vegan home cooking as a meat substitute. It delivers 7.6g of fiber per 100g, making it ...Homemade Chickpea 'Chicken' is a homemade plant-based alternative that uses mashed and seasoned chickpeas to mimic shredded or pulled poultry in sandwiches, sal... Show more

Nutrition Overview

Kcal

164 kcal

Fiber

Salt

Protein

Fat

Carbs

27g

Sugar

Nutrition Quality

Micronutrients

Vitamin B9, Manganese

Good

Gut Health

Good Fiber

Excellent

Processing

NOVA 3

Processed

Electrolytes

Na:K ratio 0.0

Optimal

Satiety

Low Glycemic Index

High

Antioxidants

Rich in Polyphenols

Rich

Vegan

Vegetarian

Gluten Free

Lactose Free

~0,40€/100g

1.0g/ml

FAQ

Is Homemade Chickpea 'Chicken' healthy?

Yes, Homemade Chickpea 'Chicken' is exceptionally healthy, earning an S Health Grade — among the highest possible. It is a great source of dietary fiber (7.6g per 100g).

What are the macros in Homemade Chickpea 'Chicken'?

100g of Homemade Chickpea 'Chicken' contains 164 kcal, 8.9g protein, 27.4g carbohydrates and 2.6g fat (of which 0.3g saturated), and 7.6g fiber.

What NOVA processing level is Homemade Chickpea 'Chicken'?

Homemade Chickpea 'Chicken' is NOVA 3 - Processed.

Is Homemade Chickpea 'Chicken' vegan?

Yes, Homemade Chickpea 'Chicken' is vegan.

Is Homemade Chickpea 'Chicken' gluten free?

Yes, Homemade Chickpea 'Chicken' is gluten free.