Home › Foods › Brioche Bun

Brioche Bun
grain_bread illustration

Brioche Bun

Bakery

Health Grade

Brioche Bun is a rich, slightly sweet French-style enriched bread frequently used as a hamburger or sandwich bun; it's known for its tender, buttery crumb and s... Show more

Nutrition Overview

Kcal
293 kcal
Fiber
Fiber
2g
Salt
Salt
1g
Protein
Protein
9g
Fat
Fat
10g
Carbs
Carbs
44g
Sugar
Sugar
7g

Nutrition Quality

Micronutrients
Micronutrients
Low in Potassium
Low
Fat Quality
Fat Quality
High in Saturated Fat
Imbalanced
Gut Health
Gut Health
Whole Foods
Fair
Processing
Processing
NOVA 3
Processed
Electrolytes
Electrolytes
Na:K 4.0 · skewed toward sodium
High Na Load
Satiety
Satiety
Low Glycemic Index
Fair
Not Vegan
Vegetarian
Not Gluten Free
Not Lactose Free
~0,85€/100g
0.3g/ml

Healthy Swaps

B-

Whole Grain Seeded Roll

More Fiber
A-

Sourdough Whole-Grain Bun

More Fiber

FAQ

Is Brioche Bun healthy?

Brioche Bun is rated D on overall nutritional quality. Best consumed in moderation alongside nutrient-dense foods.

What are the macros in Brioche Bun?

100g of Brioche Bun contains 293 kcal, 9.2g protein, 44.1g carbohydrates and 9.5g fat (of which 5.6g saturated), and 1.5g fiber.

What NOVA processing level is Brioche Bun?

Brioche Bun is NOVA 3 - Processed.

Is Brioche Bun vegetarian?

Yes, Brioche Bun is vegetarian but not vegan.