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Egg Roll
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Egg Roll

FROZEN

D

Egg Roll is a common Chinese‑American appetizer — a thinly wrapped filling (often pork, cabbage, and egg) that is usually deep‑fried until crisp. It’s known for its crunchy shell and savory, portable format served with dipping sauces. As a fried snack, Egg Roll is relatively energy‑dense at 270kca... Show more

Nutrition Highlights

SodiumSodium463mg per serving
Low

Nutrition Overview

Portion Size

270
kcal
30
g Carbs
6
g Protein
14
g Fat

Carbs

30.0g

Sugar

5.6g

Fat

14.1g

Saturated Fat

2.1g

Protein

5.6g

Fiber

2.3g

Salt

0.5g

Not Vegan
Not Vegetarian
Not Gluten Free
Lactose Free
NOVA 4
~1,50€/100g
0.85g/ml

Healthy Swaps

C-

Baked Vegetable Spring Roll

Better Fats
A

Fresh Vietnamese Summer Roll (Gỏi Cuốn)

More Nutrients
A+

Baked Egg Roll (Homemade, Vegetables & Lean Protein)

More Protein