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Tapioka Starch
starch_potato illustration

Tapioka Starch

Baking

Health Grade

Tapioka Starch is a fine, white starch extracted from the cassava (manioc) root and used widely in Latin American, African and Asian cuisines for thickening, ba... Show more

Nutrition Overview

Kcal
358 kcal
Fiber
Fiber
0g
Salt
Salt
0g
Protein
Protein
0g
Fat
Fat
0g
Carbs
Carbs
88g
Sugar
Sugar
0g

Nutrition Quality

Micronutrients
Micronutrients
Low in Potassium
Low
Gut Health
Gut Health
Low Sugar
Fair
Processing
Processing
NOVA 2
Minimally processed
Electrolytes
Electrolytes
Na:K ratio 0.0
Optimal
Satiety
Satiety
Low Glycemic Index
Low
Antioxidants
Antioxidants
Some
Vegan
Vegetarian
Gluten Free
Lactose Free
~0,40€/100g
0.6g/ml

Healthy Swaps

C

Arrowroot Powder

More Fiber
C+

Brown Rice Flour

More Protein
S-

Whole Wheat Flour

More Fiber

FAQ

Is Tapioka Starch healthy?

Tapioka Starch is rated D+ on overall nutritional quality. Best consumed in moderation alongside nutrient-dense foods.

What are the macros in Tapioka Starch?

100g of Tapioka Starch contains 358 kcal, 0g protein, 88g carbohydrates and 0g fat (of which 0g saturated), and 0g fiber.

What NOVA processing level is Tapioka Starch?

Tapioka Starch is NOVA 2 - Minimally processed.

Is Tapioka Starch vegan?

Yes, Tapioka Starch is vegan.

Is Tapioka Starch gluten free?

Yes, Tapioka Starch is gluten free.