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Mixed Fermented Vegetables
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Mixed Fermented Vegetables

Other Refrigerated

Health Grade

Mixed Fermented Vegetable is a tangy, versatile condiment made from a mix of vegetables preserved by lactic acid fermentation and commonly used in many cuisines... Show more

Nutrition Overview

Kcal
25 kcal
Fiber
Fiber
3g
Salt
Salt
2g
Protein
Protein
2g
Fat
Fat
0g
Carbs
Carbs
4g
Sugar
Sugar
2g

Nutrition Quality

Micronutrients
Micronutrients
Vitamin K, Vitamin A
Excellent
Fat Quality
Fat Quality
Rich in Omega-3s
Excellent
Gut Health
Gut Health
Good Fiber
Excellent
Processing
Processing
NOVA 3
Processed
Electrolytes
Electrolytes
Na:K ratio 2.3
Imbalanced
Satiety
Satiety
Low Calorie Density
Very High
Vegan
Vegetarian
Gluten Free
Lactose Free
~1,20€/100g
0.9g/ml

FAQ

Are Mixed Fermented Vegetables healthy?

Yes, Mixed Fermented Vegetables are exceptionally healthy, earning an S Health Grade — among the highest possible. They have an excellent fat profile — rich in omega-3 fatty acids.

What are the macros in Mixed Fermented Vegetables?

100g of Mixed Fermented Vegetables contain 25 kcal, 1.5g protein, 4g carbohydrates and 0.3g fat (of which 0.05g saturated), and 2.5g fiber.

What NOVA processing level are Mixed Fermented Vegetables?

Mixed Fermented Vegetables are NOVA 3 - Processed.

Are Mixed Fermented Vegetables vegan?

Yes, Mixed Fermented Vegetables are vegan.

Are Mixed Fermented Vegetables gluten free?

Yes, Mixed Fermented Vegetables are gluten free.