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Low-Sodium Kimchi (Homemade)
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Low-Sodium Kimchi (Homemade)

OTHER REFRIGERATED

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Nutrition Facts

Per 100g / 17kcal

Carbs

2.5g

Sugar

1.0g

Fat

0.5g

Saturated Fat

0.1g

Protein

1.2g

Fiber

1.6g

Salt

0.8g

Health Summary

Based on science

150

Fiber

Excellent

150

Protective

Excellent

121

Satiety

Excellent

0

Sugar

Poor

Not Vegan
Not Vegetarian
Gluten Free
Lactose Free
NOVA Classification: 3
Estimated Price: 0,30€/100g
Density: 0.9 g/ml

💊Vitamins

Vitamin A
100 μg RAE
Vitamin B6
0.20 mg
Vitamin B12
0 μg
Vitamin C
25 mg
Vitamin D
0 μg
Vitamin E
0.70 mg α-TE
Vitamin K
50 μg
Thiamine (B1)
0.04 mg
Riboflavin (B2)
0.05 mg
Niacin (B3)
1.0 mg
Folate
60 μg DFE
Choline
15 mg

Minerals

Calcium
30 mg
Copper
0.05 mg
Iodine
10 μg
Iron
2.0 mg
Magnesium
25 mg
Manganese
0.20 mg
Potassium
250 mg
Selenium
1.0 μg
Zinc
0.20 mg

🧬Amino Acids

Cysteine
11 mg
Histidine
20 mg
Isoleucine
35 mg
Leucine
50 mg
Lysine
38 mg
Methionine
12 mg
Phenylalanine
34 mg
Threonine
32 mg
Tryptophan
8.0 mg
Tyrosine
22 mg
Valine
42 mg

🥑Fatty Acids

Saturated Fat
0.10 g
Trans Fats
0 mg
Monounsaturated Fats
300 mg
Omega-3
50 mg
Omega-6
400 mg

🛡️Protective Compounds

CarotenoidsGood Source
PolyphenolsHigh in
GlucosinolatesGood Source
17
kcal