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Iced Tea
bev_coffee_tea illustration

Iced Tea

Beverages

Health Grade

Iced Tea is a cold-brewed or chilled tea beverage popular in many cuisines, often served with lemon, citrus twists or over ice as a refreshing drink. It is very... Show more

Nutrition Overview

Kcal
34 kcal
Fiber
Fiber
0g
Salt
Salt
0g
Protein
Protein
0g
Fat
Fat
0g
Carbs
Carbs
9g
Sugar
Sugar
7g

Nutrition Quality

Micronutrients
Micronutrients
Low in Potassium
Low
Gut Health
Gut Health
Low Saturated Fat
Fair
Processing
Processing
NOVA 1
Unprocessed
Electrolytes
Electrolytes
Na:K ratio 0.2
Optimal
Satiety
Satiety
Low Calorie Density
High
Antioxidants
Antioxidants
Exceptional Polyphenols
Exceptional
Vegan
Vegetarian
Gluten Free
Lactose Free
~0,15€/100g
1.0g/ml

Healthy Swaps

C

Still Water

Less Sugar
C

Sparkling Water With a Slice of Lemon

Less Sugar
S

Unsweetened Herbal Tea (e.g., Mint or Rooibos)

Less Sugar

FAQ

Is Iced Tea healthy?

Iced Tea is rated D on overall nutritional quality. Best consumed in moderation alongside nutrient-dense foods.

What are the macros in Iced Tea?

100g of Iced Tea contains 34 kcal, 0.2g protein, 9.15g carbohydrates and 0.05g fat (of which 0.013g saturated), and 0.3g fiber.

What NOVA processing level is Iced Tea?

Iced Tea is NOVA 1 - Unprocessed.

Is Iced Tea vegan?

Yes, Iced Tea is vegan.

Is Iced Tea gluten free?

Yes, Iced Tea is gluten free.