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Red Sangria
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Red Sangria

Beverages

Health Grade

Red Sangria is a classic Spanish punch-style beverage made from red wine, chopped fruit and often a sweetener or brandy; it’s commonly served chilled at social ... Show more

Nutrition Overview

Kcal
85 kcal
Fiber
Fiber
0g
Salt
Salt
0g
Protein
Protein
0g
Fat
Fat
0g
Carbs
Carbs
7g
Sugar
Sugar
6g

Nutrition Quality

Micronutrients
Micronutrients
Low in Calcium
Low
Gut Health
Gut Health
Low Saturated Fat
Fair
Processing
Processing
NOVA 3
Processed
Electrolytes
Electrolytes
Na:K ratio 0.1
Optimal
Satiety
Satiety
High Water Content
High
Antioxidants
Antioxidants
Exceptional Polyphenols
Exceptional
Vegan
Vegetarian
Gluten Free
Lactose Free
~1,00€/100g
1.0g/ml

Healthy Swaps

D+

Sparkling Water With a Splash of 100% Grape Juice

More Antioxidants
C+

Small Glass of Red Wine (No Added Sugar)

Less Sugar

FAQ

Is Red Sangria healthy?

Red Sangria is rated D on overall nutritional quality. Best consumed in moderation alongside nutrient-dense foods.

What are the macros in Red Sangria?

100g of Red Sangria contains 85 kcal, 0.04g protein, 7.23g carbohydrates and 0.02g fat (of which 0.001g saturated), and 0g fiber.

What NOVA processing level is Red Sangria?

Red Sangria is NOVA 3 - Processed.

Is Red Sangria vegan?

Yes, Red Sangria is vegan.

Is Red Sangria gluten free?

Yes, Red Sangria is gluten free.